Sorry guys had problems in my personal life.
I will try to keep up this time.
Just a quick update. I had a few set backs. Injuries and personal problems caused me to slack of some and I gained half of the weight back. Well problems solved, and injuries healed. I am back on the road towards earning the title. The injures were from pushing myself to hard too fast. So this time I am going to take it slower. I have lost five of the pounds that I gained back. Got a new diet plan designed just for me and a new workout plan. Hopeully I will be good to go within the next six months.
Parris Island here I come!!!
Current weight: 295
Till next time
Richard
I will try to keep up this time.
Just a quick update. I had a few set backs. Injuries and personal problems caused me to slack of some and I gained half of the weight back. Well problems solved, and injuries healed. I am back on the road towards earning the title. The injures were from pushing myself to hard too fast. So this time I am going to take it slower. I have lost five of the pounds that I gained back. Got a new diet plan designed just for me and a new workout plan. Hopeully I will be good to go within the next six months.
Parris Island here I come!!!
Current weight: 295
Till next time
Richard


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