Well Not much has been going on here lately. I started a new program recently to up my weight lifting program and decided to do the Body for Life Challenge. Well I have to get to bed.


Current Weight: 295 :(



Till Next time

Saepe Exertus, Semper Fidelis, Frater Infinitas

Richard

I have been really bussy lately and have not had time to post. I hope to get on later tonight and post a longer update.

Till Next time

States that I have visited.






create your own visited states map
or check out these Google Hacks.


Now I need to add some more to the mix. I hope to soon add CA, AZ, NM,NV, FL,CO, TN and KY. I will update each time I add new ones. I also hope to add a few countries in the next five years.

Well it has been about a week since I have gotten a chance to post. I seemed to have plateaued with my weight for a while. I am planning on upping my workouts starting tomorrow to see if i can bust through.

Current Weight: 293

Till Next time

I got a new computer and MP3 player this weekend. I had to return the first tower that we got, the video card was fried. I loaded the MP3 player up, I even found some cadence for when I run. Cadence usually motivates me to run better. It took me almost 6 hours to find enough music I like to put on the player and I still did not use the whole 2 GB. Well there is not much else right now.


Till next time
Richard

The Hulk
June 28, 2006














Well, today was kinda of boring. Went to work came home, rode the bike for a while. Sariah is out of town, so I am kinda lonely and bored. I am going to start posting my weight check only once a week. It gets kind of depressing looking at the same numbers every day.

Oh yeah take a look at my profile pick. T his is what I am going to look like when I am done, except less green. Just kidding I plan on being a lot smaller, maybe.




Till next time
Richard

Sorry guys had problems in my personal life.
I will try to keep up this time.


Just a quick update. I had a few set backs. Injuries and personal problems caused me to slack of some and I gained half of the weight back. Well problems solved, and injuries healed. I am back on the road towards earning the title. The injures were from pushing myself to hard too fast. So this time I am going to take it slower. I have lost five of the pounds that I gained back. Got a new diet plan designed just for me and a new workout plan. Hopeully I will be good to go within the next six months.

Parris Island here I come!!!


Current weight: 295

Till next time
Richard

May 31, 2006
Welcome to the show.

My name is Richard and am planning on joining the Marine Corps. I am prior service Army. I gained some weight after getting out of the Army, check in here to follow my progress.

Current Weight: 285

Till next time
Richard

* Note this is a previous post that I typed up but forgot to post*